Frequently asked questions.
General
What is Family Constellations?
A structured process that maps your family system to reveal hidden loyalties and patterns, then finds respectful movements toward balance.
Who is it for / not for?
Helpful for people wanting clarity around relationships, work, money, health patterns, or belonging. It’s educational and supportive, not a substitute for medical or psychological treatment or crisis care.
How do I choose: 1:1, couples, or workshop?
Choose 1:1 for focused personal work, Couples to shift patterns together, and Workshops to learn in a small group (with the option to bring your own issue).
What results can I expect?
Clarity, relief, and simple next steps. Constellations aren’t a quick fix; they invite steady change over time.
Private Session (1:1) — In person & online
What happens in a 1:1 session?
We define your intention, map the system, explore dynamics, and agree on practical steps. Online we use simple household objects as “representatives.”
How long is it and how do I prepare?
About 60 minutes. Arrive with 1–2 clear intentions and any key family facts (e.g., adoptions, early losses). A simple family tree is optional.
Is it confidential?
Yes. Sessions are private and not recorded.
Language options?
In-person sessions are in English. Online sessions can be in English or Italian.
Couple Session — In person & online
Do both partners need to attend?
Yes. We work with both people present—either in studio or on Zoom.
What do we work on?
Roles, boundaries, recurring conflicts, loyalty to origin families, and rebuilding connection with practical actions at home.
Can we attend during a crisis?
If there is current domestic violence, active addiction, or acute mental-health crisis, please seek specialised support first.
Online specifics (Zoom)
What do I need for online sessions?
A quiet, private room, stable internet, camera at eye level, and 6–10 small objects or sticky notes to use as representatives.
Will others see me?
No, online sessions are strictly 1:1 or two-person with me.
In-person specifics (Bondi)
Where are sessions held?
Location: Bondi Beach 2026 NSW. Parking is mostly metered on Gould Street; allow extra time. Full address provided in your confirmation email.
Is there touch or physical contact?
No. Constellations are facilitated through dialogue and simple movements; touch is not used unless explicitly discussed.
Workshops & Events
What happens in a workshop?
Small-group circle with clear agreements. You may join as a representative or bring your own issue for a full constellation.
Do I have to share personal details?
Only what feels relevant. You can participate as a representative without sharing an issue.
Media/recording?
If a videographer is present, consent is always optional. You can opt out and won’t be filmed.
Booking & Changes
How do I reschedule or cancel?
Use the link in your confirmation email. The exact window and any fees are shown at checkout.
Payment methods?
Secure online payment at booking. Receipts are emailed automatically.
Anything else I should know?
Drink water, wear comfortable clothes, and leave a little time after your session to integrate.
I’m glad you’re here. If anything feels unclear, get in touch—I’ll respond with care.
Your questions are welcome.